Pathways to clarity and balance.
My sessions are designed to help you peel back the layers of burnout and reconnect with your core purpose through a blend of somatic tools
1:1 Inner Compass Coaching
A deep dive into your personal roadblocks to reconnect with your intuition.
90 Minutes
450,00 $
Includes
Initial Discovery Call: A 20-minute alignment session to set intentions and goals.
Personalized Roadmap: A digital PDF summary of your custom practice and growth steps.
Somatic Tool-kit: Access to a library of guided breathwork and nervous system regulation videos.
Direct Support: Two weeks of asynchronous message support for any questions during your integration.
Who is it for
The High-Performer: Ideal for founders, leaders, and creatives who are feeling the weight of burnout.
The Seeker: Anyone looking to bridge the gap between their mental goals and their physical well-being.
The Overwhelmed: Those who feel stuck in a cycle of "fight or flight" and are ready for a sustainable change.
The Intentional Leader: People who want to lead their teams and lives with more empathy and presence.
1:1 Inner Compass Coaching
A deep dive into your personal roadblocks to reconnect with your intuition.
90 Minutes
450,00 $
Includes
Initial Discovery Call: A 20-minute alignment session to set intentions and goals.
Personalized Roadmap: A digital PDF summary of your custom practice and growth steps.
Somatic Tool-kit: Access to a library of guided breathwork and nervous system regulation videos.
Direct Support: Two weeks of asynchronous message support for any questions during your integration.
Who is it for
The High-Performer: Ideal for founders, leaders, and creatives who are feeling the weight of burnout.
The Seeker: Anyone looking to bridge the gap between their mental goals and their physical well-being.
The Overwhelmed: Those who feel stuck in a cycle of "fight or flight" and are ready for a sustainable change.
The Intentional Leader: People who want to lead their teams and lives with more empathy and presence.
1:1 Inner Compass Coaching
A deep dive into your personal roadblocks to reconnect with your intuition.
90 Minutes
450,00 $
Includes
Initial Discovery Call: A 20-minute alignment session to set intentions and goals.
Personalized Roadmap: A digital PDF summary of your custom practice and growth steps.
Somatic Tool-kit: Access to a library of guided breathwork and nervous system regulation videos.
Direct Support: Two weeks of asynchronous message support for any questions during your integration.
Who is it for
The High-Performer: Ideal for founders, leaders, and creatives who are feeling the weight of burnout.
The Seeker: Anyone looking to bridge the gap between their mental goals and their physical well-being.
The Overwhelmed: Those who feel stuck in a cycle of "fight or flight" and are ready for a sustainable change.
The Intentional Leader: People who want to lead their teams and lives with more empathy and presence.
Group Breathwork & Release
A powerful somatic experience designed to help you move stuck emotional energy.
2 Hours
85,00 $
Includes
Initial Discovery Call: A 20-minute alignment session to set intentions and goals.
Personalized Roadmap: A digital PDF summary of your custom practice and growth steps.
Somatic Tool-kit: Access to a library of guided breathwork and nervous system regulation videos.
Direct Support: Two weeks of asynchronous message support for any questions during your integration.
Who is it for
The High-Performer: Ideal for founders, leaders, and creatives who are feeling the weight of burnout.
The Seeker: Anyone looking to bridge the gap between their mental goals and their physical well-being.
The Overwhelmed: Those who feel stuck in a cycle of "fight or flight" and are ready for a sustainable change.
The Intentional Leader: People who want to lead their teams and lives with more empathy and presence.
Group Breathwork & Release
A powerful somatic experience designed to help you move stuck emotional energy.
2 Hours
85,00 $
Includes
Initial Discovery Call: A 20-minute alignment session to set intentions and goals.
Personalized Roadmap: A digital PDF summary of your custom practice and growth steps.
Somatic Tool-kit: Access to a library of guided breathwork and nervous system regulation videos.
Direct Support: Two weeks of asynchronous message support for any questions during your integration.
Who is it for
The High-Performer: Ideal for founders, leaders, and creatives who are feeling the weight of burnout.
The Seeker: Anyone looking to bridge the gap between their mental goals and their physical well-being.
The Overwhelmed: Those who feel stuck in a cycle of "fight or flight" and are ready for a sustainable change.
The Intentional Leader: People who want to lead their teams and lives with more empathy and presence.
Group Breathwork & Release
A powerful somatic experience designed to help you move stuck emotional energy.
2 Hours
85,00 $
Includes
Initial Discovery Call: A 20-minute alignment session to set intentions and goals.
Personalized Roadmap: A digital PDF summary of your custom practice and growth steps.
Somatic Tool-kit: Access to a library of guided breathwork and nervous system regulation videos.
Direct Support: Two weeks of asynchronous message support for any questions during your integration.
Who is it for
The High-Performer: Ideal for founders, leaders, and creatives who are feeling the weight of burnout.
The Seeker: Anyone looking to bridge the gap between their mental goals and their physical well-being.
The Overwhelmed: Those who feel stuck in a cycle of "fight or flight" and are ready for a sustainable change.
The Intentional Leader: People who want to lead their teams and lives with more empathy and presence.
Mindful Leadership Intensive
Focus on leading with empathy and maintaining peak performance without burnout.
Full Day
1 200,00 $
Includes
Initial Discovery Call: A 20-minute alignment session to set intentions and goals.
Personalized Roadmap: A digital PDF summary of your custom practice and growth steps.
Somatic Tool-kit: Access to a library of guided breathwork and nervous system regulation videos.
Direct Support: Two weeks of asynchronous message support for any questions during your integration.
Who is it for
The High-Performer: Ideal for founders, leaders, and creatives who are feeling the weight of burnout.
The Seeker: Anyone looking to bridge the gap between their mental goals and their physical well-being.
The Overwhelmed: Those who feel stuck in a cycle of "fight or flight" and are ready for a sustainable change.
The Intentional Leader: People who want to lead their teams and lives with more empathy and presence.
Mindful Leadership Intensive
Focus on leading with empathy and maintaining peak performance without burnout.
Full Day
1 200,00 $
Includes
Initial Discovery Call: A 20-minute alignment session to set intentions and goals.
Personalized Roadmap: A digital PDF summary of your custom practice and growth steps.
Somatic Tool-kit: Access to a library of guided breathwork and nervous system regulation videos.
Direct Support: Two weeks of asynchronous message support for any questions during your integration.
Who is it for
The High-Performer: Ideal for founders, leaders, and creatives who are feeling the weight of burnout.
The Seeker: Anyone looking to bridge the gap between their mental goals and their physical well-being.
The Overwhelmed: Those who feel stuck in a cycle of "fight or flight" and are ready for a sustainable change.
The Intentional Leader: People who want to lead their teams and lives with more empathy and presence.
Mindful Leadership Intensive
Focus on leading with empathy and maintaining peak performance without burnout.
Full Day
1 200,00 $
Includes
Initial Discovery Call: A 20-minute alignment session to set intentions and goals.
Personalized Roadmap: A digital PDF summary of your custom practice and growth steps.
Somatic Tool-kit: Access to a library of guided breathwork and nervous system regulation videos.
Direct Support: Two weeks of asynchronous message support for any questions during your integration.
Who is it for
The High-Performer: Ideal for founders, leaders, and creatives who are feeling the weight of burnout.
The Seeker: Anyone looking to bridge the gap between their mental goals and their physical well-being.
The Overwhelmed: Those who feel stuck in a cycle of "fight or flight" and are ready for a sustainable change.
The Intentional Leader: People who want to lead their teams and lives with more empathy and presence.
Emotional Detox Retreat
Step away from the digital noise with guided silence and restorative practices.
3 Days
899,00 $
Includes
Initial Discovery Call: A 20-minute alignment session to set intentions and goals.
Personalized Roadmap: A digital PDF summary of your custom practice and growth steps.
Somatic Tool-kit: Access to a library of guided breathwork and nervous system regulation videos.
Direct Support: Two weeks of asynchronous message support for any questions during your integration.
Who is it for
The High-Performer: Ideal for founders, leaders, and creatives who are feeling the weight of burnout.
The Seeker: Anyone looking to bridge the gap between their mental goals and their physical well-being.
The Overwhelmed: Those who feel stuck in a cycle of "fight or flight" and are ready for a sustainable change.
The Intentional Leader: People who want to lead their teams and lives with more empathy and presence.
Emotional Detox Retreat
Step away from the digital noise with guided silence and restorative practices.
3 Days
899,00 $
Includes
Initial Discovery Call: A 20-minute alignment session to set intentions and goals.
Personalized Roadmap: A digital PDF summary of your custom practice and growth steps.
Somatic Tool-kit: Access to a library of guided breathwork and nervous system regulation videos.
Direct Support: Two weeks of asynchronous message support for any questions during your integration.
Who is it for
The High-Performer: Ideal for founders, leaders, and creatives who are feeling the weight of burnout.
The Seeker: Anyone looking to bridge the gap between their mental goals and their physical well-being.
The Overwhelmed: Those who feel stuck in a cycle of "fight or flight" and are ready for a sustainable change.
The Intentional Leader: People who want to lead their teams and lives with more empathy and presence.
Emotional Detox Retreat
Step away from the digital noise with guided silence and restorative practices.
3 Days
899,00 $
Includes
Initial Discovery Call: A 20-minute alignment session to set intentions and goals.
Personalized Roadmap: A digital PDF summary of your custom practice and growth steps.
Somatic Tool-kit: Access to a library of guided breathwork and nervous system regulation videos.
Direct Support: Two weeks of asynchronous message support for any questions during your integration.
Who is it for
The High-Performer: Ideal for founders, leaders, and creatives who are feeling the weight of burnout.
The Seeker: Anyone looking to bridge the gap between their mental goals and their physical well-being.
The Overwhelmed: Those who feel stuck in a cycle of "fight or flight" and are ready for a sustainable change.
The Intentional Leader: People who want to lead their teams and lives with more empathy and presence.
Conscious Communication
Learn the art of listening beyond words to build a foundation of deep trust.
3 Hours
250,00 $
Includes
Initial Discovery Call: A 20-minute alignment session to set intentions and goals.
Personalized Roadmap: A digital PDF summary of your custom practice and growth steps.
Somatic Tool-kit: Access to a library of guided breathwork and nervous system regulation videos.
Direct Support: Two weeks of asynchronous message support for any questions during your integration.
Who is it for
The High-Performer: Ideal for founders, leaders, and creatives who are feeling the weight of burnout.
The Seeker: Anyone looking to bridge the gap between their mental goals and their physical well-being.
The Overwhelmed: Those who feel stuck in a cycle of "fight or flight" and are ready for a sustainable change.
The Intentional Leader: People who want to lead their teams and lives with more empathy and presence.
Conscious Communication
Learn the art of listening beyond words to build a foundation of deep trust.
3 Hours
250,00 $
Includes
Initial Discovery Call: A 20-minute alignment session to set intentions and goals.
Personalized Roadmap: A digital PDF summary of your custom practice and growth steps.
Somatic Tool-kit: Access to a library of guided breathwork and nervous system regulation videos.
Direct Support: Two weeks of asynchronous message support for any questions during your integration.
Who is it for
The High-Performer: Ideal for founders, leaders, and creatives who are feeling the weight of burnout.
The Seeker: Anyone looking to bridge the gap between their mental goals and their physical well-being.
The Overwhelmed: Those who feel stuck in a cycle of "fight or flight" and are ready for a sustainable change.
The Intentional Leader: People who want to lead their teams and lives with more empathy and presence.
Conscious Communication
Learn the art of listening beyond words to build a foundation of deep trust.
3 Hours
250,00 $
Includes
Initial Discovery Call: A 20-minute alignment session to set intentions and goals.
Personalized Roadmap: A digital PDF summary of your custom practice and growth steps.
Somatic Tool-kit: Access to a library of guided breathwork and nervous system regulation videos.
Direct Support: Two weeks of asynchronous message support for any questions during your integration.
Who is it for
The High-Performer: Ideal for founders, leaders, and creatives who are feeling the weight of burnout.
The Seeker: Anyone looking to bridge the gap between their mental goals and their physical well-being.
The Overwhelmed: Those who feel stuck in a cycle of "fight or flight" and are ready for a sustainable change.
The Intentional Leader: People who want to lead their teams and lives with more empathy and presence.
Digital Zen & Focus Lab
Master your attention and protect your mental space in a world of distractions.
90 Minutes
45,00 $
Includes
Initial Discovery Call: A 20-minute alignment session to set intentions and goals.
Personalized Roadmap: A digital PDF summary of your custom practice and growth steps.
Somatic Tool-kit: Access to a library of guided breathwork and nervous system regulation videos.
Direct Support: Two weeks of asynchronous message support for any questions during your integration.
Who is it for
The High-Performer: Ideal for founders, leaders, and creatives who are feeling the weight of burnout.
The Seeker: Anyone looking to bridge the gap between their mental goals and their physical well-being.
The Overwhelmed: Those who feel stuck in a cycle of "fight or flight" and are ready for a sustainable change.
The Intentional Leader: People who want to lead their teams and lives with more empathy and presence.
Digital Zen & Focus Lab
Master your attention and protect your mental space in a world of distractions.
90 Minutes
45,00 $
Includes
Initial Discovery Call: A 20-minute alignment session to set intentions and goals.
Personalized Roadmap: A digital PDF summary of your custom practice and growth steps.
Somatic Tool-kit: Access to a library of guided breathwork and nervous system regulation videos.
Direct Support: Two weeks of asynchronous message support for any questions during your integration.
Who is it for
The High-Performer: Ideal for founders, leaders, and creatives who are feeling the weight of burnout.
The Seeker: Anyone looking to bridge the gap between their mental goals and their physical well-being.
The Overwhelmed: Those who feel stuck in a cycle of "fight or flight" and are ready for a sustainable change.
The Intentional Leader: People who want to lead their teams and lives with more empathy and presence.
Digital Zen & Focus Lab
Master your attention and protect your mental space in a world of distractions.
90 Minutes
45,00 $
Includes
Initial Discovery Call: A 20-minute alignment session to set intentions and goals.
Personalized Roadmap: A digital PDF summary of your custom practice and growth steps.
Somatic Tool-kit: Access to a library of guided breathwork and nervous system regulation videos.
Direct Support: Two weeks of asynchronous message support for any questions during your integration.
Who is it for
The High-Performer: Ideal for founders, leaders, and creatives who are feeling the weight of burnout.
The Seeker: Anyone looking to bridge the gap between their mental goals and their physical well-being.
The Overwhelmed: Those who feel stuck in a cycle of "fight or flight" and are ready for a sustainable change.
The Intentional Leader: People who want to lead their teams and lives with more empathy and presence.
Et si nous faisions
le point ensemble ?
Un premier échange permet souvent d'éclaircir une situation et d'envisager des pistes concrètes.
Et si nous faisions
le point ensemble ?
Un premier échange permet souvent d'éclaircir une situation et d'envisager des pistes concrètes.
PSYCHOLOGUE
DU TRAVAIL & DES
ORGANISATIONS
Created by Noon
PSYCHOLOGUE
DU TRAVAIL & DES
ORGANISATIONS
Created by Noon
PSYCHOLOGUE
DU TRAVAIL & DES
ORGANISATIONS
Created by Noon